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What do I need to start?

Your body! That's really it. For comfort and support in your practice, a yoga mat, yoga blacks, and yoga strap are suggested.

Where will sessions take place?

Sessions are offered virtually and in-person where ever is comfortable for you. examples: park, your home, studio, etc.

How many sessions will I need?

Everyone is different but I would suggest 1 to 2 classes a week for 6 weeks. After that, we can review how you are doing.

Can I still participate if I never took a class before?

Of Course! YES! I am experienced with teaching beginners.

We all need Love

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