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Bare U Yoga

 Virtual Live

MONDAY

Restorative

Times Coming Soon...

TUESDAY

Beginner Flow

Times Coming Soon...

Private Yoga

  • Whether you're looking to move, breathe, stretch, or simply slow down, these private sessions are fully tailored to your needs. We’ll focus on what your body, mind, and heart are asking for, blending yoga, meditation, and/or assisted stretching in a way that feels good and supportive.

    Private sessions give you the time to move at your own pace, with guidance on proper alignment and room to explore your personal goals, without the pressure of a group setting.

    I currently have openings for in-person sessions in Fredericksburg and Northern VA
    Two weekly spots are available for Zoom sessions

    Investment:
    • $85/hr in person
    • $65/hr on Zoom

    A small travel fee may be added depending on your location for in-person sessions. I'll let you know before hand, no surprises.

  • Sometimes it feels good to move and breathe beside someone you trust, whether it's your bestie, your partner, or a loved one who just gets it. These sessions are like private ones, but with a little extra connection built in. We’ll take our time, slow things down, and create space to explore together.

    You don’t have to be in the same room (or even the same state!) just open and ready to move with intention and ease.

    I'm offering in-person sessions in Fredericksburg & Northern VA Area

    Only two spots left for weekly Zoom sessions

    Investment:
    • $150/hr in person
    • $110/hr on Zoom

    A small travel fee may be added depending on your location for in-person sessions. I'll let you know before hand, no surprises.

  • Let’s move, stretch, and vibe together. Whether you’re gathering your girls, planning a birthday, hosting a retreat, or just want to slow down with your people, custom group sessions are made to meet your energy.
    Each class is thoughtfully created around your group’s needs, whether you're craving a slow, grounding flow, a good stretch, or something playful and light. We can keep it simple or add a little extra with music, candles, tea, or whatever helps you feel most at ease.
    Currently offering sessions in Fredericksburg & Northern VA, and online via Zoom.
    Rates start at $185/hour (travel + group size may affect pricing).
    Let’s co-create something beautiful.
    Email beyou@bareuyoga.com or leave a message here!

Stretch Therapy

  • Let your body exhale. These one-on-one sessions are designed to help you release tension, increase mobility, and reconnect with ease in your body. Using a mix of assisted stretching and breathwork, I’ll gently guide your body into deeper relaxation and alignment.

    Whether you're feeling stiff, stressed, or simply in need of a good reset, stretch therapy offers hands-on support to help you soften, lengthen, and unwind.

    In-person sessions available in Fredericksburg and Northern VA

    Investment:
    • Starting at $120/hr in person

    A small travel fee may be added depending on your location for in-person sessions. I'll let you know before hand, no surprises. 

  • One-on-one sessions designed to help you release tension, improve mobility, and reconnect with your body through gentle assisted stretching and Thai-inspired techniques. These sessions are deeply grounding, combining mindful breath, compression, and passive movement to support your body’s natural ability to unwind and restore. Whether you’re looking to feel more open, relaxed, or supported, this is your time to be held and guided into ease.

    Sessions take place in the comfort of your own home or an off-site location.

    I'm offering in-person sessions in Fredericksburg & Northern VA Area

    Only two spots left for weekly Zoom sessions

    Investment:
    • $195/1hr 30min

    A small travel fee may be added depending on your location for in-person sessions. I'll let you know before hand, no surprises. 

  • Unwind, soften, and come back to yourself in this deeply nourishing stretch session. Set in a cozy space filled with rose petals, candlelight, and your choice of a warm tea or a champagne toast, this experience is all about honoring you.

    Through gentle, mindful movement and breathwork, you’ll release built-up tension and reconnect with your body in a way that feels supportive and restorative. It’s a chance to slow down, feel held, and give yourself the love you so freely give to others.

    Perfect for solo self-care.

    Includes light refreshments and a grounding tea ceremony.

    Sessions available in Fredericksburg & Northern VA areas, or by request.

    A small travel fee may be added depending on your location for in-person sessions. I'll let you know before hand, no surprises. 
    To book, email beyou@bareuyoga.com or Click the button below.
    Investment: Starting at $200/hr

Recorded

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