In-Person Prenatal Session

One on one for mommies looking for ways to relax & stay fit.

  • 1 hour
  • Starting at $65
  • Customer's Place

Service Description

Prenatal yoga helps with preparing for labor and also promotes your baby's health. Sessions involves breathing, gentle stretching, postures, cool down and relaxation. Other benefits of prenatal yoga: Improve sleep, reduce stress and anxiety, increase the strength, flexibility and endurance of muscles needed for childbirth, decrease low back pain, nausea, headaches and shortness of breath.

Contact Details

5712077823

Info@bareuyoga.com

King George, VA, USA

 

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