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What We Offer
Private Yoga & Meditation
Experience the benefits of yoga and meditation in a safe and comfortable environment. You don't need to be able to touch your toes, just be willing to try.
Offered in-person and online.
In person & Online classes
Flexible options to make sure you’re able to show up on the mat no matter where you are. Not all classes offer virtual options.
Events
Have a Special event coming up and want to host a yoga session for your guest? Group yoga and corporate yoga are offered to meet your needs.
Check out our NEW Merch!
What the people say. . .
Shane, MD
"Nee-Nee is a beautiful soul. I did private sessions with her during my 2nd trimester and she was a joy. Very patient and hands on to make sure I am getting the benefits my body needed. Thank you Nee-Nee!"
Andy B, VA
"I appreciate your comfy and grounding vibes, that helped my mind settle down and focus inward. The physical assistance in my poses were a great help, truly. Thank you!"
Ashley, VA
"AMAZING! Nee-Nee was open to questions and a great instructor."

"For me, becoming isn't about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn't end."
- Michelle Obama
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