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What We Offer

Private Yoga & Meditation

Experience the benefits of yoga and meditation in a safe and comfortable environment. You don't need to be able to touch your toes, just be willing to try.

Offered in-person and online. 

In person & Online classes

Flexible options to make sure you’re able to show up on the mat no matter where you are. Not all classes offer virtual options. 


Have a Special event coming up and want to host a yoga session for your guest? Group yoga and corporate yoga are offered to meet your needs.

Couple Meditating

Uncover your truth.
Choose You. 

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What the people say. . .

Shane, MD

"Nee-Nee is a beautiful soul. I did private sessions with her during my 2nd trimester and she was a joy. Very patient and hands on to make sure I am getting the benefits my body needed. Thank you Nee-Nee!"

Andy B, VA

"I appreciate your comfy and grounding vibes, that helped my mind settle down and focus inward. The physical assistance in my poses were a great help, truly. Thank you!"

Ashley, VA

"AMAZING! Nee-Nee was open to questions and a great instructor." 
Group yoga class

"For me, becoming isn't about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn't end."

- Michelle Obama

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