Hi, I’m Joneitra, most people call me Nee-Nee. I am the founder of Bare U Yoga, a yoga guide, stretch therapist and a writer who believes in the magic of slowing down, breathing deep and coming home to your self. My mission is to empower women, especially Black women to reclaim their peace, embrace their authenticity, and mend their hearts, minds, and bodies.

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My journey to this work has been personal...REAL personal! Healing hasn’t and still isn't easy, but it’s taught me how to grow through softness, trust my body, and show up for myself in new ways. That's what I offer here: a space to move, rest and reconnect, just as U are. 

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At Bare U Yoga, I aim to do things with intention. Whether it's a slow yoga flow, provide stretch therapy, journaling, or simply sipping tea after class, every sessions is designed to help you feel seen, held, and more like you. You'll also find my writings on the blog, little love notes from my healing journey to yours. 

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When I'm not teaching or writing, I'm probably out trying new restaurants, planning my next cozy hotel staycation or soaking up the outdoors for a little reset. 

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Certifications & Good Stuff:

• Certified 300 Hour - Yoga Instructor

• Certified Stretch Therapist

• Trauma Informed

• CPR Certified

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This is you space to breath, find your Inner-standing & grow. See You soon!